J**S 发帖数: 25790 | 1 刚做了血检,结果如下:
Component Your result Standard range Units
Glucose, fasting 82 60 - 99 mg/dL
Cholesterol 194 < 239 - mg/dL
Triglyceride 173 < 199 - mg/dL
HDL 41 > 40 - mg/dL
Low density lipoprotein
calculated 118 < 129 - mg/dL
WBC COUNT 5.1 3.5 - 12.5 K/uL
Red blood cells count 5.40 4.10 - 5.70 M/uL
Hgb 16.6 13.0 - 17.0 g/dL
Hematocrit 49.2 39.0 - 51.0 %
MCV 91 80 - 100 fL
RDW, RBC 12.7 11.9 - 14.3 %
Platelets count 249 140 - 400 K/uL
我看,基本都在正常范围,就是HDL有点低,接近最低点, LDL有点高。我是不是比较
容易犯心血管方
面的病啊。有点担心,以后如何改善。 | f****o 发帖数: 2770 | 2 挺健康的
少吃点肥的,胆固醇高的少吃
多做做运动就好了 | T****O 发帖数: 407 | 3 Change your diet: switch to Whole Grain.
Excise more.
And eat more walnuts :-) |
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