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发帖数: 2166 | 1 With paja there will be an understanding of sense objects. For instance,
during the meditation sense objects are experienced which give rise to
feelings and moods. You may start to think of a friend, but then paja should
immediately counter with "It doesn't matter," "Stop" or "Forget it." Or if
there are thoughts about where you will go tomorrow, then the response would
be, "I'm not interested, I don't want to concern myself with such things."
Maybe you start thinking about other people, then yo |
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