| 序号 | 主题 | 回帖 | 发帖人 | 最后回复 |
|---|
| 12401 | 再次mid long | 9 | y******n
11-01-19 | R*****s
01-19 23:31 |
| 12402 | 下周六纽约天气预报零下6度 | 21 | s******n
11-01-16 | f*******g
01-19 22:22 |
| 12403 | 一问题请教 | 4 | d****y
11-01-18 | T****a
01-19 10:14 |
| 12404 | 3天没跑了。 | 0 | s*********r
11-01-19 | s*********r
01-19 09:25 |
| 12405 | 我们区一祖母级的牛人 | 16 | g********s
11-01-18 | g********s
01-19 09:19 |
| 12406 | back in the great US and A | 24 | w****1
11-01-17 | w****1
01-19 06:27 |
| 12407 | 6pm鞋子打折 | 0 | r****y
11-01-18 | r****y
01-18 19:25 |
| 12408 | Long time no run | 4 | P*****a
11-01-16 | r*****1
01-18 15:59 |
| 12409 | Long Time no Run | 0 | r*****1
11-01-18 | r*****1
01-18 15:58 |
| 12410 | chicago lakeshore 50K - $40 | 1 | m**k
11-01-18 | g********s
01-18 11:59 |
| 12411 | Entered NYCM lottery | 5 | w*******e
11-01-17 | g********s
01-18 11:58 |
| 12412 | 肌肉和心肺不协调？ | 1 | S*********g
11-01-17 | R*****s
01-17 15:21 |
| 12413 | 跑步和养孩子 | 86 | m**k
11-01-10 | b***i
01-17 13:15 |
| 12414 | compression装备-update试验报告 | 13 | m****i
10-12-26 | m**k
01-17 09:00 |
| 12415 | 有没有像我这样的马拉松菜鸟，及如何提高速度请教 | 17 | a******3
11-01-15 | l**n
01-17 02:31 |
| 12416 | 发现我这人不能占小便宜 | 3 | d****i
11-01-15 | f*******e
01-17 00:40 |
| 12417 | Gym 跑步不爽又一点 | 18 | d****i
11-01-12 | d****i
01-17 00:04 |
| 12418 | sub3hr marathon? how about sub3hr 50k... | 1 | i*********5
11-01-16 | b***i
01-16 22:26 |
| 12419 | 12 mile medium long | 3 | y******n
11-01-16 | S*********g
01-16 17:46 |
| 12420 | 推荐个性价比好的跑步机吧？ | 14 | a*****s
10-12-28 | a*****s
01-16 02:10 |
| 12421 | 5k 训练中 Long Run 的目的是什么？ | 18 | l***j
11-01-12 | d****i
01-16 00:13 |
| 12422 | 十月威尼斯马拉松 | 2 | s*********r
11-01-14 | s*********r
01-16 00:12 |
| 12423 | 【新手请教】半马的心率正常的是怎样的？ | 7 | r*****s
11-01-15 | p***r
01-15 23:10 |
| 12424 | The People's Republic of Running? | 10 | i*********5
11-01-10 | b****f
01-15 21:44 |
| 12425 | 请问,有曾经回国参加全马赛事的吗? | 25 | A***e
11-01-11 | b****f
01-15 21:39 |
| 12426 | Another 5:11 mile | 3 | r********r
11-01-15 | d****i
01-15 14:53 |
| 12427 | 膝盖疑惑 | 18 | L*********l
11-01-13 | L*********l
01-15 14:53 |
| 12428 | 为啥马拉松鞋不需要减震，慢跑鞋倒是要减震啊？ | 3 | kx
11-01-11 | f*******d
01-14 19:14 |
| 12429 | 跑步跑伤了 | 5 | a*******y
11-01-13 | o*******r
01-14 19:08 |
| 12430 | 跑完步鞋很臭 | 7 | s*****d
11-01-14 | s*****d
01-14 16:23 |
| 12431 | 这周每天一个Tempo | 15 | S*********g
11-01-08 | g*******m
01-14 14:36 |
| 12432 | Hood To Coast Trailer | 22 | l***j
11-01-12 | m********c
01-13 09:38 |
| 12433 | micoach.com的跑步计划还不错 | 4 | m**h
11-01-12 | m**h
01-13 03:28 |
| 12434 | 这两天没跑 | 3 | S*********g
11-01-11 | R***0
01-12 18:34 |
| 12435 | 改成forefoot strike后的首个半马 | 12 | g*******m
10-11-21 | m**h
01-12 14:51 |
| 12436 | 如何在跑步机上练习5K? | 4 | s*********4
11-01-11 | b***i
01-12 00:45 |
| 12437 | 中年大妈问新手问题 | 9 | h******h
11-01-10 | l***o
01-12 00:21 |
| 12438 | 问running warehouse的打折问题 | 0 | y**********o
11-01-11 | y**********o
01-11 19:41 |
| 12439 | 周日踏雪寻梅 | 9 | p***r
11-01-09 | o*******r
01-11 16:46 |
| 12440 | 泰国普吉岛 IRONMAN 70.3 亚洲太平洋锦标赛 (转载) | 0 | i*********5
11-01-11 | i*********5
01-11 09:32 |
| 12441 | 推荐Croakies Eyewear Retainer | 4 | w********6
11-01-10 | m****i
01-10 21:47 |
| 12442 | 有同去参加 Bay to Breakers 12K 的吗 | 3 | g********1
11-01-08 | g********1
01-10 19:16 |
| 12443 | 【转载】 Ironman China 2009 vs. TNF 100K, 哪一个更挑战! | 12 | i*********5
11-01-10 | i*********5
01-10 18:34 |
| 12444 | 由竞走都是heel strike想到的 | 14 | O****e
11-01-09 | R*****s
01-10 16:09 |
| 12445 | 向跑版童鞋们推荐看暴力街区 | 7 | y*****7
11-01-02 | m**h
01-10 11:36 |
| 12446 | 大清早起来报告20miles longrun + 牢骚帖 | 13 | w****i
11-01-09 | w****i
01-10 02:47 |
| 12447 | running tights | 20 | d****i
11-01-02 | d****i
01-09 21:57 |
| 12448 | 有个疑问：大家都说run for distance instead of run for speed | 3 | w**t
11-01-09 | d****i
01-09 21:55 |
| 12449 | 2011第一个20迈 | 6 | m****i
11-01-08 | w*****h
01-09 17:23 |
| 12450 | Nike明年即将推出GPS手表 | 1 | s******n
11-01-08 | m********c
01-09 08:50 |
